Soooo, what did I pack for a year out of a suitcase? Or what have I held on to as important…
Essentials:
- Phone
- Wallet
- Passport
Clothing:
- Maybe 5 plain t-shirts (v neck and other), and 5 plain tanks. The more plain, the less people realize how much you wear them. Tanks became essential in Asia
- Enough workout outfits to sweat through 7ish days (mix of shirts (4), tanks (3), shorts (4), leggings (4)) and three t-shirts for bed, comfy, gym.
- All sports bras, two regular bras, one strapless
- As many socks and underwear fit in the small packing bags I had, probably about 12 each. Socks I had: one wool, one ankle high, bunch of regular, a few no shows
- Two non-athletic shorts: jean shorts and black shorts
- Two pairs of jeans
- 3 long sleeve shirts/quarter zips for layering
- Jackets: raincoat, light regular coat, leather jacket, hoodie
- About 3 dresses, 3 romper/jumpsuits that rotated in and out via thrift stores. Found that you get sick of wearing the same things to go out in
- 1 scarf
- 3 bathing suits
Shoes:
- Navy blue converse
- Black leather, casual sneakers
- Running sneaks
- Sneaks for getting dirty/everyday workouts
- Saltwater sandals
- Flip flops
Toiletries:
- The norm, toothbrush/paste, lotion, makeup
- Only packed enough for what I’d need, bought stuff along the way when I ran out
- Bought shampoo, conditioner, and soap as needed. Usually one bar of soap a month.
Technology:
- Laptop
- External monitor, helpful every once and a while and pretty light, but not essential
- Running headphones and regular ones
- Two international adapters
- Portable charger
- Extra cord chargers in case breaking (not necessary, can always buy)
- Wireless mouse
Bags (really satisfied with my bag choice):
- One, 23 kg suitcase
- Backpack big enough for weekends away. I.e. North Face or LL Bean
- Smaller backpack for day trips (string bag could work)
- Over the shoulder purse for going out
- Reusable bag that folds up small, super helpful for food shopping
- Always had some plastic bags (grocery and Ziploc of all sizes) for keeping things dry, carrying liquids, etc.
Important Docs:
- Yellow booklet of vaccines (though not needed)
- Copies of passport
- 2 credit cards, 2 debit cards (left one set in suitcase)
- Malaria medication
Other Things I was glad to have:
- Sunglasses, but they’ll probably break or get lost and you can always buy new
- Reusable water bottle same thing, lost three after 6 months but still helpful
- Ibuprofen, laxative, tums/gas relief, DiaResQ (just in case), Tiger Balm, bug spray, sunscreen, multivitamins, probiotics…keep in mind all can be purchased on the road
- Notebook and pen(s), always carry pen in carry on for filling out Immigration Forms
- 3 small plastic containers, always had snacks I wanted to transport, can always fill them with socks in suitcase if need to save space
- Clif bars, picked up some in Spain, but good to always have something compact that will fill you up if needed
- Reusable spork (fork on one side, spoon on the other)
- Gum
- Roll of toilet paper and tissues (especially in Asia)
- Laundry detergent pods (only a few at a time)
- Headlamp and/or small flashlight
- Small pillow for planes
- Small luggage scale
Other Things I picked up along the way:
- Scarf in Morocco for covering head on desert trip
- Skirt and pants in Asia for covering knees in temple
- Cute shorts in Vietnam just for fun
- Bracelets in every city
- Deck of cards
- Banana pajama shorts
Non-Items I also have:
- Travel Insurance- Allianz
- International Phone Plan- Google Fi
- Blog domainJ
Things other people have that are also worth considering:
- TRX or resistance band
- Bottle opener
- Bamboo straw
- Hiking boots (problem is they’re heavy so you usually have to wear on plane)
- Noise cancelling headphones
- Nice camera
- Hair straightener
- Iron or steamer
- Extension cord with multiple outlets
- Eye mask and ear plugs
- Backup phone